Episode 77: F&@% yeah!

A year after Shalane Flanagan’s breakthrough victory at the New York City Marathon, Gregg achieved his very own F&@% yeah! on the course, reaching Cloud259 (2:58:49, to be exact) for the first time in 41 attempts at the distance. In Episode 77 the 50-years young co-host of the show relives the race-day experience and explains the key advice that made the difference in his training, with nods to Nate Jenkins, Jeannette Faber, and Jared Ward, among others.

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