Episode 1: The Running Boom
- Author
- Brenn Jones & Gregg Lemos-Stein
- Published
- Tue 05 Feb 2013
- Episode Link
- https://cloud259.com/2013/02/04/episode-1-the-running-boom/
Are we in the second running boom? Third? No, Brenn takes a look at the numbers and argues it’s all just one big impressive sustained boom. Gregg gives his thoughts on a sudsy run with inflatable obstacles, and we offer training methods for when you are really out of shape.
