72. A Quick Tip to Disconnect from Work

Thinking about your clients or your workload while you're away from work isn't necessarily a problem. However, when it crosses the line into overthinking and you need a little help taking your mind away from work so you can get the rest and relaxation you really need, this episode is for you.

Tune in this week to discover a quick tip to disconnect from work. Learn exactly how disconnecting while you're away from work allows you to make a bigger impact as a clinician, and I share exactly how to disconnect at the end of each day.

Get full show notes and more information here: https://abilitiesrehabilitation.com/72