REPLAY: Wellness Insight: Mindfulness and Looking In
- Author
- Clinically Pressed
- Published
- Wed 05 Sep 2018
- Episode Link
- https://podcasters.spotify.com/pod/show/clinicallypressedco/episodes/REPLAY-Wellness-Insight-Mindfulness-and-Looking-In-ela429
Wellness can be a vogue word in the world of health but it is something that is all too often overlooked. AJ dives into what it means to be mindful and how changes in your life can bring you into a state of needing to learn how to work in. Great insight.
