In this Clinically Insight Dr. Kyle Boland breaks down what happens with disc injuries from not only a physical level but all the way down to the chemical level. Along with that Dr. Kyle demonstrates some basic exercises that you can start with in order to help get the process started of treating your back pain if it is caused by a disc.Before you get started and most definitely if things don't improve with exercises you should see a medical provider for further evaluation.#complicatedsimple #resultsthatgiveback