PI: Creatine for Performance
- Author
- Clinically Pressed
- Published
- Thu 08 Aug 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/clinicallypressedco/episodes/PI-Creatine-for-Performance-e2mv1ar
Creatine is one of the most researched supplements in history and it is very clear that it can have a significant impact on your performance. In this short Performance Insight, Andrew Jagim PhD, breaks down the benefits of creatine and performance and why you should consider utilizing it.
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