Performance Insight: Tip to Maximize Muscle Growth
- Author
- Clinically Pressed
- Published
- Sun 15 Apr 2018
- Episode Link
- https://podcasters.spotify.com/pod/show/clinicallypressedco/episodes/Performance-Insight-Tip-to-Maximize-Muscle-Growth-ela45l
Muscle growth doesn't have to mean getting big (or it could most definitely mean that) but overall adding muscle mass can help a lot in injury recovery, weight management as well your performance (and physique). Here are some of the best nutrition tips you can add to your life to make sure you maximize muscle growth.
