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[That's So Fun! Series] Letting Go: Rewire Your Brain to Release Past Pain

Author
Nicole Isler
Published
Tue 07 Jan 2025
Episode Link
https://www.energize-u.com/thats-so-fun-podcast

Struggling to leave past hurts behind, no matter how hard you try? In this powerful episode of That’s So Fun!, let's dive into what “letting go” actually looks like—and how you can use a simple approach to move forward feeling free, clear, and more resilient for the future.

You're not alone if you are struggling to 'let it go', it does not mean you're broken. Discover why you get caught in the loop of past pain, learn practical mindset strategies to stop replaying those painful memories, and explore how to shift energy so you can finally repurpose negative patterns on replay.

If you’re ready to ditch the drama, find your fun, and step into a brighter future—this episode is your guide to real, lasting healing.

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