Big Mean Anxiety Machine

Anxiety disorders can be difficult to manage. We all 3 have diagnosed anxiety disorders and have been treated and manage them differently. This is our journey to diagnoses and the foundation of why we think the way we do during our discussions throughout the podcast. When it comes to discussing our own journeys it was putting a lifetimes' worth of understanding ourselves into our own section, so bare with us as we tried to get the short version out there. We are in constant search of more understanding of ourselves, our self awareness and how to be better versions of ourselves while managing our anxiety instead of allowing our anxiety to manage us. We hope you find something you can relate to here with us!