Unleash your Inner badass as a Mom Using Self Care with Claudia Taboada - EP.47
- Author
- christiane begin
- Published
- Tue 27 Oct 2020
- Episode Link
- https://citruslove.libsyn.com/unleash-you-inner-badass-as-a-mom-using-self-care-with-claudia-taboada-ep47
''I was never a very athletic person but here I was trying to run a 5K race'' Claudia Taboada
What We Talked About:
- Losing yourself caring for a child & living on autopilot.
- The dog that changed her life
- How she stays consistant with her 'me time' as a busy mom
- Changing her mindset
- Setting Goals to Stay On Track
- Self-Care Is Non-Negotiable for moms!
- Doing this makes her feel like a million $$
- Rewards
- A message for the Stay-At-Home-Moms
- Her favorite self care tools
- How to release your stress
- And More...
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