Citrus Love - Keeping Motherhood Inspired
Hey Moms...
Are you tired of being tired?
Want to get your strength back postpartum?
Losing your temper with your kids?
Interested in learning how to be a confident mama and what it takes to raise caring & strong confident kids?
Welcome to Citrus Love-Keeping Motherhood Inspired!
Your host Christiane Bégin, a mother of 2 will bring you inspiring conversations with strong mothers, business owners, experts, authors all focused on how you can become your STRONGEST MOM SELF because you deserve to feel amazing even in the midst of motherhood.... that's right!
You'll also learn tips and get more insights on how you can raise caring, mentally strong, confident kids and the next generation of global citizens.
This podcast focuses on raising thriving mothers and children so you can find the joy and the energy and not feel alone along the way.
Subscribe to the podcast and share it with other parents that would also like to become their best MOM self.
Follow us on Instagram @citruslovepodcast or
my mom life @christiane.begin
Let's do this together!
- Update frequency
- every 6 days
- Average duration
- 57 minutes
- Episodes
- 59
- Years Active
- 2019 - 2022
An athlete's mindset, overcoming fear and anxiety and how to parent a teen in a competitive sport with Rebecca Smith former gymnast and High Performance Coach - Ep.58
''It's not a matter of motivating these kids, it's a matter of making them feel safe and then they can be free to succeed.'' Rebecca Smith
How can you create consistency in your sport regardless of…
Why some women are choosing to become single mothers by choice in Canada with Erin Collicutt - EP.57
For women who are considering becoming single mothers by choice with founder Jane Mattes - E.56
If you're a single woman but truly want to have a child...sooner rather than later then listen to this episode with pioneer mama of Single Mothers by Choice, author and psychotherapist Jane Mattes. …
Detox your mind & eliminate negative thoughts with EFT Tapping Technique with Practitioner Emma Ward - Ep.55
This conversation will teach you the simple steps to having more energy and feeling better by putting an end to the thoughts that might be keeping you feeling less than what you deserve to be feeling…
How to break the cycle of bullying... the bully, the bullied child and the bystander with parenting expert Barbara Coloroso - EP. 54
''Aim to be the brave-hearted individual.'' Barbara Coloroso
44 years parenting expert, best selling author, mother, grandmother and educator Barbara Coloroso like back again on the podcast to hel…
Giving mothers a voice & being a force for change with mothers without borders founder kathy headlee - EP. 53
Do Good This Season...
Love is The Only Thing That Works. Kathy Headlee
This conversation will open your hearts to the good, the possibilities and a mother's love that changed so many lives on the…
The benefits of having negative emotions with psychologist & author Todd Kashdan - EP. 52
''Abandon the notion of labeling emotions as exclusively positive or negative and instead, target what is healthy or unhealthy in a situation.'' Excerpt from Todd's latest book 'The Upside of Your D…
No one told me this... relationship advice from a 40 years married couples therapist on how you can have a lasting and loving relationship with almost no help from your spouse with Winifred Reilly - EP. 51
''Be curious about each other instead of furious about each other.'' Winifred Reilly
She's been told that her way is unconventional yet she clearly states today that she is happily married to the sa…
How to get your kids to become brave learners at home and in life, homeschooling and more with julie bogart - EP.50
'' The gift we can give ourselves is permission to experiment with education'' Julie Bogart
After homeschooling her 5 kids for 17 years, Julie Bogart, author of 'the brave learner: finding everyday …
How she did it, CEO of Baby Gourmet and mama Jennifer Carlson shares it all - EP. 49
''I wanted to make recipes that moms wouldn't make themselves''
''Every baby deserves to eat delicious wholesome food''
Jennifer Carlson, CEO & the creative mind behind Baby Gourmet Inc.
Some thing…
Creating Families Through Surrogacy & Life As A Surrogate Mother with Michelle Avery - EP. 48
The clock is ticking on fertility issues & creating families.
What is surrogacy? Is it legal? What's it really like being a surrogate mother...
Learn the ins and outs of what is happening and how hun…
Unleash your Inner badass as a Mom Using Self Care with Claudia Taboada - EP.47
''I was never a very athletic person but here I was trying to run a 5K race'' Claudia Taboada
What We Talked About:
- Losing yourself caring for a child & living on autopilot.
- The dog that changed …
Healing With Movement, Making Women Strong and Self-Beliefs with Beachbody Elite Super Trainer and Proud Mama Idalis Velazquez - EP.46
''Movement Is Healing'' says Idalis and she's got the story to back it up.
Listen to how she did it and most importantly how she is educating thousands today .....literally helping every type of wom…
What's Happening To Me? Part 2 -Maternal Mental Health, 2 mothers share their experience with postpartum depression - EP.45
In this raw uncensored conversation 2 new mothers are talking honestly about how it felt like becoming mothers for the first time with (one being during COVID) and dealing with the emotions, bringing…
What's happening to me? Mothers talk about the reality of maternal mental health, postpartum depression and postpartum anxiety - EP.44
80% of mothers with a new baby will get the baby blues and 1 in 5 women will have postpartum depression.
So let's do it together and bring more awareness about maternal mental health to pregnant wome…
This Is My Story - becoming a mother, perceptions, struggles, shame, maternal mental health -EP.43
I'm finally opening up about my own story of becoming a mom on the podcast...sharing some of the struggles I faced that I kept a secret from family & friends and other things about motherhood.
Some T…
Joyful mindset, body confidence and losing a child with Jessica Janzen - EP. 42
Do you ever get those nudges....the ones that you feel deep inside...author, entrepreneur and philanthropist Jessica Janzen, mom of 3 shares how following them changed her life.
What You'll Learn I…
How to raise kids that are confident communicators and public speakers with Genius Kids Founder Rennu Dhillon - EP. 41
What You'll Learn In This Episode:
- What's the one class every child should be taking starting in preschool
- The 101 on how she teaches 2 years old to read
- How failure is part of success
- Tips on how y…
Why you shouldn't worry about your kids screen time with Media Expert & Social Psychologist Sonia Livingstone- Ep.40
Parents are made to worry with the abundance of screen time is bad, screen time is unhealthy and screen time should be limited to this and that amount per day....but it doesn't work into most of our …
The ONE thing you need to teach your child with Dr. Jody Carrington - EP.39
'Some days you're going to crush it as a mom and other days you'll be shitty at it BUT that's what balance is.' Dr. Jody Carrington
What You'll Learn In This Episode:
- Surprising truths about Dr. …