Overcoming our Addictions - EP 9

In today’s circle we are sitting with Joi Ross, the author of How to Break the Cycle of Temptation, Addiction and Guilt from the Inside-out - A Path to Freedom, Fulfilment and Purpose.  This enlightening conversation will have you wanting to shine light on all your unhealthy patterns!

What’s in this episode for you:

• 9:00 - A positive way to frame addiction that will make you want to take a bite

• 23:00 - The role of intuition in healing

• 35:30 - The 3 core steps that lead to freedom

• 48:00 - Inspiring and practical ways to be the change

Poem: Recovery, by K.L:

Don't feel disillusioned by where you are now. Your progress is good enough. It's meaningful. It's on time. Though everything may go unacknowledged, every silent step is movement in the right direction. When it feels as though everyone is going forward and you're being pulled back by your own demons or your past, remember that every moment in this journey will play its part in the greater narrative. What a beautiful story to share one day written just by living your life. 

Who’s in circle with us:

Joi Ross is more than wit and humor. She is an author, trainer, coach, consultant and CEO of Joi Ross Consulting. Her focus is helping others to identify and tap into their spiritual power, achieve abundance and freedom, and identify and remove limiting beliefs and mindsets that too often hold us back from fulfilling the dreams and visions we were created to achieve. Joi also founded and remains CEO of APEX Direct, a consulting firm focused on communications, training, and public outreach.

Connect with Joi through, www.joiross.com, www.freedomjoiross.com, Facebook, Instagram and LinkedIn.

Pick up the talking piece: 

What came up for you as you listened to this episode? I'd love to hear your experiences with any of the reflections and exercises. Send me an email at [email protected].