Listen to Your Heart - EP 40

Today I'm sharing with you my latest Hum newsletter which is getting rave reviews.  Since you may not be linked to that form of communication, I take the time to share it with you orally.  There are some great behind-the-scenes gems in here for you change-maker.

What’s in this episode for you:

• One of my top 5 goals for this year - it may surprise you

• How trauma is showing up in our politics, systems and stories

• A powerful tool to decolonize your meetings

• The role of vulnerability in healing

• Five questions to get you unstuck from old ways of being

Tools for Change: 

Some questions to explore if you're interested in seeing the world through a different lens:

• What stories keep you connected to the noise?

• Are those stories true?

• Do you know that those stories are 100% true?

• How do you show up when you believe those stories?

• What would become possible if you rewrote this story and disconnected from the noise?

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear your experiences with any of the reflections and exercises. Send me an email at [email protected] or leave a voicemail.

Gratitude: 

Circle of Change is recorded on lək̓ʷəŋən territories.

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca