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Chronically Jenn - Podcast

Chronically Jenn

My goal is too help as many spoonies and chronic illness warriors weather that be physically, emotionally or financially.

Health & Fitness Alternative Health
Update frequency
every 6 days
Average duration
10 minutes
Episodes
26
Years Active
2022 - 2023
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Working on healing myself

Working on healing myself

In this episode I talk about why I have been MIA and my bodies response to emotional trauma and what I am doing to try to manage it the best I can.
00:15:06  |   Fri 28 Apr 2023
What a POTS/orthostatic intolerance looks like for me

What a POTS/orthostatic intolerance looks like for me

In this episode I talk about what my most recent POTS flare looked like.


I am not giving medical advice in this episode.  I am simply discussing what happened to me.  


Please feel free to screensho…

00:10:17  |   Thu 08 Dec 2022
Why I left network marketing

Why I left network marketing

In this episode I explain (on surface level) why I left network marketing. As always please subscribe, share and leave a review. Screenshot & tag me in your stories @jennmalentacchi. Thank you. I app…
00:15:06  |   Mon 14 Nov 2022
Self Sabotage

Self Sabotage

Everyone experiences it but do you recognize when you are going through it?  As alway make sure you are following me on all the platforms.  If you got value out of this please screen shot it an put i…

00:06:56  |   Thu 27 Oct 2022
Interview with Mallory Alma

Interview with Mallory Alma

We are both working towards the same thing but in totally different ways. As always if you got value from this subscribe, leave a 5 star review, screen shot it and tag me in your stories @jenn_malent…

00:40:06  |   Wed 19 Oct 2022
It is okay to not be okay

It is okay to not be okay

I don't know who else needs to hear this but sometimes the people that appear the strongest need help too.  If you are not already subscribed go ahead and do so & leave a 5 star review.  If you got v…

00:04:24  |   Sun 16 Oct 2022
The statement that left me speechless

The statement that left me speechless

There was a statement I heard today that left me speechless and if you know me that doesn't happen to often.  If you got value from this be sure to subscribe & leave a 5 star review.  Also screen sho…

00:12:14  |   Fri 07 Oct 2022
Being intentional with your time

Being intentional with your time

I learned a huge lesson the last few days is to be more intentional with my time.  As always be sure to follow me on all platforms.  Subscribe and leave a 5 star review.  Also if you got value from t…

00:12:06  |   Wed 05 Oct 2022
Let's chat about something that is not talked about enough

Let's chat about something that is not talked about enough

Let's talk about something no one ever talks about, dense breast tissue.  The pains, the dangers, etc.  As always be sure to follow me on all platforms.  If you got value from this please screen shot…

00:15:42  |   Wed 28 Sep 2022
Stress can manifest itself in crazy ways

Stress can manifest itself in crazy ways

This might be part 1 of 2. I am not sure yet but stress is not only horrible for us emotionally but physically as well.  Some of the ways are listed here.

00:04:44  |   Sat 24 Sep 2022
Why do we struggle asking for help?

Why do we struggle asking for help?

Here are some reasons we struggle to ask for help and some ways to make it a little easier for us to do so.  As always subscribe and follow me on all platforms.  If yo gained value from this screen s…

00:06:32  |   Wed 14 Sep 2022
How to build and stay active in a social media community

How to build and stay active in a social media community

It doesn't matter if you want to build a community just for fellowship, education or business on social media here are some must do's and time saving tips.  Be sure to follow me on all platforms.

00:11:26  |   Mon 12 Sep 2022
Mobility Update

Mobility Update

I tried to keep this short.  I am in no way looking for sympathy.  I just want others to know they are not alone

00:18:11  |   Fri 09 Sep 2022
September is Insterstitial Cystitis awareness month

September is Insterstitial Cystitis awareness month

Learn how you can do your part to bring awareness to this horrible disease

00:09:50  |   Mon 05 Sep 2022
How to stay on schedule

How to stay on schedule

How many times have you started a new cute planner or opened a new app on your phone to stay organized for you to only forget about it?  Yeah, me to.  Here s how I learned to schedule my day without …

00:13:02  |   Mon 29 Aug 2022
If it makes sense you it doesn't need to make sense to anyone else.

If it makes sense you it doesn't need to make sense to anyone else.

It is not any of your business what others think of you.  These are a few powerful statements that will change your life.

00:14:19  |   Wed 24 Aug 2022
How to switch from a negative mindset to a positive one.

How to switch from a negative mindset to a positive one.

7 steps to a positive mindset.  It is hard work but has one of the largest payouts!

00:20:29  |   Mon 15 Aug 2022
Talk about the hard stuff.

Talk about the hard stuff.

It is not only going to help you heal your traumas but you don’t know who else you could help.
00:07:16  |   Sat 13 Aug 2022
Get up and move

Get up and move

Some tips to help get you out of a funk
00:02:24  |   Wed 10 Aug 2022
How physical health effects mental health and vise versa

How physical health effects mental health and vise versa

What came first the chicken or the egg? I feel like mental health is talked about and physical health is talked about but I feel like the result of one effecting the other isn’t talked about much.
00:13:05  |   Mon 09 May 2022
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