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The Foods & Habits That Contribute to Heart Health With Dr. Stephen Hussey | Episode 19

Author
Holo Health
Published
Mon 17 Apr 2023
Episode Link
https://www.spreaker.com/episode/the-foods-habits-that-contribute-to-heart-health-with-dr-stephen-hussey-episode-19--53559072

Dr. Stephen Hussey is a Chiropractic Doctor and Functional Medicine practitioner, particularly focused on heart health. He is the author of two books on health; The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health and The Heart: Our Most Medically Misunderstood Organ.

Dr. Hussey is a type 1 diabetic, which means he's had an increased risk for heart disease since he was a child, which led him to study heart health. And a couple of years ago, he actually did suffer a heart attack, and after seeing the recommendations, his resolve to spread information about the environmental and nutritional factors required for a healthy heart only got stronger.

Some topics covered in this episode:
  • Understanding the heart and cardiovascular system
  • The Evolutionary Backdrop to Health
  • The foods and habits that contribute to heart health
  • The cholesterol Myth and much more
Follow Dr. Hussey on Instagram: @drstephenhussey
Visit https://www.resourceyourhealth.com/

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