Stress Release and Relaxation
- Author
- Christopher Adams
- Published
- Wed 16 Jun 2010
- Episode Link
- http://www.blubrry.com/christopheradamspodcast/764622/stress-release-and-relaxation/
Christopher Adams Podcast - Episode 1 - Stress Release and Relaxation
In this one hour podcast we cover the cause of stress in modern life. How it affects us and ways and means of alleviating it. The podcast also includes a short relaxation hypnosis track at the end.
