Ep 82 | Dieting at 7 to Freedom With Jesus Losing 28lbs in 12 Weeks: A Testimony

If you’ve ever felt stuck in the cycle of losing and gaining the same weight, this episode is your wake-up call. Meet Tammy—a wife, mom, professional in nursing, and Christian woman who started dieting at just 7 years old and spent decades losing and regaining 75 to 100 pounds. Nothing ever worked… until she invited Jesus into the process.

In just 12 weeks, Tammy lost 28.1 pounds, dropped her cholesterol by 80 points, and experienced the one thing diets never gave her: true transformation—physically and spiritually.

In this powerful Christian weight loss testimony, you’ll hear how a faith-based approach and simple structure helped Tammy break free from food strongholds, grow her relationship with God, and finally achieve lasting success.

If you’re a busy Christian woman searching for sustainable weight loss, spiritual breakthrough, and a plan that actually works—this episode is for you.

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