046 Mantra & Mindfulness Meditations Pros and Cons for Working with Anger
- Author
- Chaplain Jared
- Published
- Sat 07 Apr 2018
- Episode Link
- https://traffic.libsyn.com/secure/christianmeditationpodcast/Alternate_Meditations.mp3
This podcast episode is unique in that it is not a normal episode but is intended specifically to demonstrate two other meditation styles. 1) Mantra meditation 2) Mindfulness
