9. Not Sure About Therapy? Try it on! with Erica Kessee, LPC-MHSP (temp)

Different therapist personalities and styles 

Demystifying therapy

Finding the therapist who is the right fit 

Different kinds of therapies that therapist utilize such as CBT, DBT, IFS, Psychodynamic or Play Therapy 

Erica’s experience with mental health in the African American church 

Seeing a counselor of a different race

Links and Resources:

Erica Kesse, Your Goal Concierge: https://www.yourgoalconcierge.com/
Try on Therapy: https://www.tryontherapy.org/
Mental Health Marketing Conference: https://www.mhmarketing.org/

Explore the Christians Learning ICBT training: https://carriebock.com/training/

Carrie's services and courses: carriebock.com/services/
carriebock.com/resources/

Follow us on Instagram: www.instagram.com/christianfaithandocd/
and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.