84. How Do I Set a Boundary? with Kristen D. Boice, LMFT

In today’s episode, I’m joined by Kristen D. Boice, LMFT, a psychotherapist, coach, speaker, Close the Chapter Podcast Host. Kristen and I talk about how to set healthy boundaries:

Signs that you need to set boundaries
Why setting boundaries is difficult
How to determine and communicate boundaries
Examples and scenarios for setting boundaries

Links and Resources:

kristendboice.com

Explore the Christians Learning ICBT training: https://carriebock.com/training/

Carrie's services and courses: carriebock.com/services/
carriebock.com/resources/

Follow us on Instagram: www.instagram.com/christianfaithandocd/
and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.