8. One Therapist's Story of Discovering Her Scrupulosity OCD with Rachel Hammons

What is Scrupulosity OCD?

How Rachel discovered she had been struggling with it

How to determine if this is a normal level of spiritual concern or could be OCD

Exposure and Response Prevention

Learning how to sit with discomfort and ambiguity  

Getting to know the character of God and filtering information through that lens


Links and Resources

Verses discussed: Phil 4:6, 2 Cor 10:5 

Rachel Hammons: https://www.rachelhammonscounseling.com/about-me
More information on ERP and OCD: https://iocdf.org/about-ocd/ocd-treatment/erp/

Explore the Christians Learning ICBT training: https://carriebock.com/training/

Carrie's services and courses: carriebock.com/services/
carriebock.com/resources/

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