39. Grieving with Anxiety and Depression: A Personal Story with Shelly Rainey

I had the privilege of interviewing Shelly Rainey, a mom, motivational speaker and author.  Shelly shares with us her journey through anxiety, grief and loss and how she relied on her faith.

Going through a deep, dark depression and how God carried her through.
Learning to deal with her situation differently.
Seeking professional help for her anxiety and depression
How God slowly restored her. 
Inspiring others through her book, The Fragile Heart. 

Links and Resources

Shelly Rainey 
The Fragile Heart

Explore the Christians Learning ICBT training: https://carriebock.com/training/

Carrie's services and courses: carriebock.com/services/
carriebock.com/resources/

Follow us on Instagram: www.instagram.com/christianfaithandocd/
and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.