127. Do I need therapy? How to Know and Why Summer is the Best Time! with Carrie Bock, LPC-MHSP

In this episode, Carrie explores the signs that indicate you might need therapy and why summer is the prime season to begin your mental health journey

How to recognize signs indicating you might need therapy.

The benefits of starting therapy during the summer months.

Practical tips for evaluating your mental health and well-being.

The advantages of intensive therapy sessions for busy schedules or ongoing issues.

Explore the Christians Learning ICBT training: https://carriebock.com/training/

Carrie's services and courses: carriebock.com/services/
carriebock.com/resources/

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