116. Why Am I Depressed and Tired All the Time? Could it be Sleep Apnea? with Carrie Bock

Join Carrie today as she shares her personal journey with unexplained fatigue and depression, leading to a surprising discovery of obstructive sleep apnea.

-The surprising connection between unexplained fatigue and obstructive sleep apnea.
-Key symptoms of sleep apnea to watch out for, beyond just snoring.
-How home sleep studies have made diagnosis more accessible and convenient.
-The crucial link between physical health and mental well-being.
-Simple steps you can take to improve your health and quality of life.

Explore the Christians Learning ICBT training: https://carriebock.com/training/

Carrie's services and courses: carriebock.com/services/
carriebock.com/resources/

Follow us on Instagram: www.instagram.com/christianfaithandocd/
and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.