Learning to Live A Life Without Stress

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According to the American Psychological Association, stress it the number one killer in the world and is linked to the following 6 leading causes of death: heart disease, cancer, lung ailments, cirrhosis of the liver and suicide.

In an article written in Medical News Today, it defines stress as a natural reaction of not being able to cope with specific demands and events.  And ongoing stress can effect a person’s health and wellbeing.  It can manifest itself in our physically, emotionally and mentally. 

In order to be able to become successful in your career or business, you are going to have to learn how to deal with stress.

Your host, Harold Milby, will be discussing the triggers to stress, Biblical principles and practical strategies to help you deal with and overcome.