Broken Hearted: How to Mend a Broken Heart

How to mend a broken heart for singles who are broken hearted? Almost everyone has had their own “broken heart confession” of a lost relationship. A broken heart is a broken heart, whether that relationship was in a dating context or a marriage. All I can say is it’s one of the most painful things I’ve ever suffered.

While mending a broken heart takes different amounts of time for each person, the following points on how to mend a broken heart will be helpful to all single Christians.

How to Mend a Broken Heart Guide

Talk About Your Broken Heart With Those Who Care



One of the best ways to begin mending a broken heart is to talk about it. Talking about our pain helps us accept the reality of the situation, and guides us along in the healing process and dealing with guilt, if any

As Christian singles, the first person we should go to is the Lord. A beautiful promise is found in Psalms 34:18: “The Lord is close to the brokenhearted and saves those who are crushed in spirit.” Tell your heavenly Dad where it hurts, and exactly how you feel. Don’t hold back anything because He is there for you, and can take whatever you throw at Him.

Beyond pouring out your broken heart to the Lord, getting involved in a Christian singles group, church fellowship, or support group will give you a safe place to share your painful experiences and receive love and support. Don’t feel that you can heal or mend your broken heart on your own. That’s just stupid pride and will cause you to take longer to heal. We all need somebody from time to time.

Forgiveness Equals Healing

There is an amazing amount of healing power in being forgiven, or in granting forgiveness to someone who has wronged you. The power of forgiveness began at the cross of Christ, where He forgave us our sins. If you don’t understand what it means to be forgiven by God, please read how you can find peace with Him before continuing.

Forgiveness brings closure and cleansing, which speeds the healing of the brokenhearted person. So if you wronged someone in a previous dating or marriage relationship, ask forgiveness. Whatever the other party does with that offer is not yours to worry about.

On the other hand, if someone has wronged you, don’t seek revenge (that’s the Lord’s to handle), but forgive from the heart. It doesn’t mean that you have now become a doormat for further abuse. Granting forgiveness to someone who has broken your heart does mean that you have decided to let go of the past and start a new beginning in your life.

Take Care of Your Body

Having a broken heart puts tremendous stress on your physical and emotional well-being. That’s why it’s important to eat right, drink plenty of fluids, exercise, and find time for relaxation. Force yourself to do these things, even if you don’t feel like it, and it will help you overcome depression and feelings of low self-esteem. You’ll thank me later if you do.

Be Willing To Take Another Risk

Okay, your relationship didn’t work out, and you’ve been left with a broken heart. So take this time to evaluate where you can improve yourself for the future.

As a broken hearted single trying to mend, you are in a vulnerable state. That’s why you definitely want to avoid the dangers of a