Transformation & Trauma (Author Rebecca L. Edwards)

Rebecca L. Edwards joins me on my podcast to share her story of how she transformed her life from addiction to recovery, for herself and for her girls and to help other people struggling with trauma and addictions. She is the Author/Writer of the book called "The N.E.T.T, she is a Trauma Informed Tranformational Life Coach (CBT, REBT Therapy) ,and she also is a notable Recovery Advocate for teens and people in the recovery scene! She performs trauma informed hypnotherapy and says it's truly healing!!! 

Some of her own qoutes from the episode below!

"When we can work on our experiences and on the things that are handed down to us when we were younger, things that don't necessary originate directly from us. We get stuck in a looping pattern.  Without healingth trauma and the things that are stuck, then we can dig out root causes and what lies beneath through meditation and calming of the mind in a hypnotic state, we can attach new meanings to what we once had in our minds." 

"A new way to reframe and rethink our past traumas and addictions"

"We need to forgive ourselves for what we didn't know/love and connect deeply within ourselves then and only then and when you are ready, you forgive the poeople who have hurt you, for you, for your own healing and journey towards recovery."

I have learned so much from her episode and can't wait to have her on again! Thank you Rebecca!!! Tune in now YOU DON'T WANT TO MISS THIS EPISODE!!!!! :)

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Her Website: https://www.rebeccaledwards.com/
Her Book: https://store.bookbaby.com/book/The-NETT
Her Instagram: https://www.instagram.com/a_sober_author/
Her Facebook: https://www.facebook.com/asoberauthor/?ref=bookmarks
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