There's a quote that I saw somewhere, that stuck with me forever! LET IT HURT. LET IT HEAL. LET IT GO!!! First we must learn to let things hurt us, then we will be able to see what the trauma, the pain, and all of the things that have caused us harm can eveuntually teach us! From there we learn how to let things heal. WE GROW from the hurt and we come to a place of healing. we are working on our shadow selfs, the place were the hurt has brought us! Through all the hurt and the healing we come to a final place were we learn to LET THINGS GO! And by letting things go we can move on to a better future!