EP112: Conditioning Concepts for Everyone!
- Author
- Chris Fluck
- Published
- Sat 11 Jun 2022
- Episode Link
- https://chrisfluckpodcast.libsyn.com/ep112-conditioning-concepts-for-everyone
this episode, Chris shares a story from the gym and how to improve your cardiovascular system. It doesn’t matter if you are a Division I athlete or a beginner, the principles remain the same. Set a goal, create a plan, and start chipping away!
