Chris & Friends EP15: Talking Sport & Mindset w/ Dr. Megan Cannon!

This episode focuses on a topic I am deeply passionate about and that is having a healthy relationship with sport. As we all know, sport provides a wonderful outlet for children to learn many great life lessons but over the years, it is as if we have lost sight over what is truly important as youth sport has become a billion dollar industry!

In this episode, we discuss anxiety, working alongside parents in trying to create a healthy sport environment, the accessibility of sport and the resources associated with it (access to good coaches, sport psychologists, fields, etc.), the importance of having hobbies and interest outside of sport and so much more! 

I hope you enjoy this and if you like what you hear from Dr. Megan, check out her site at https://drmegancannon.com/.

Thanks for listening!