Chris and Jen - TV Takes & Affirmations

Chris and Jen discuss TV comfort shows. 'Gilmore Girls', 'Will & Grace' and others are talked about for the why we love to re-watch even if you have seen it before. Also, why affirmations everyday can lead to a better you. 

https://a.co/d/8JnvawP - The 5am Club

https://a.co/d/24vHuvF - Triggers

https://a.co/d/6XT5KiS - Six pillars of self-esteem

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