How Confronting Past Trauma Head On Can Lead to Self Love & Healing with Joey Arena of Ovtlier

Dealing with your past trauma is always tough, but when you can work through it and learn to love yourself, incredible things can happen.

You can create positive karma in your life, build up great relationships in life and in business, and become a much happier person overall.

One of our favorite guests of all time, Joey Arena from Ovtlier, returns to the podcast for a 5th time, and for the best conversation we have had with him yet. In this episode, you will discover.

• How Joey focuses on building positive, quality relationships in life, music, and business for success.
• The meaning behind the new song Heartless and how it stems from an abusive relationship in Joey's past.
• How Joey confronted his past trauma in life, from childhood and personal relationships, to learn to love himself and become a better person.
• The techniques Joey used to learn to love himself, let go of that past pain and trauma, and how we can use it ourselves to learn to love ourselves again.

This is one of our favorite and most impactful conversations of all time. So don't miss out by hitting that subscribe button to join our family.

Find Ovtlier Online:

Facebook: https://www.facebook.com/ovtlier

Twitter: https://twitter.com/ovtlierband

Instagram: https://www.instagram.com/ovtlier/

Tik Tok: https://www.tiktok.com/@ovtliersucks

YouTube: https://www.youtube.com/@ovtlier

Website: https://www.ovtlier.co

Merch: https://ovtlier.emerchandmore.com/ovtlier/shop/home

Spotify: https://open.spotify.com/artist/33EsLV9XuU86eBafBHYL0G?si=CZjyvNJKQL-X4baTTEewJQ

Apple Music: https://music.apple.com/us/artist/ovtlier/1231706800

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Chord Progression Podcast (Spotify):

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Chord Progression Podcast (Apple Podcast):

https://podcasts.apple.com/us/podcast/chord-progression-podcast-the-gateway-to-new-rock-and-metal-music/id1454876657

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Podcast Webpage:

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Intro: (0:00)

Welcome Back the Man, Joey Arena: (3:04)

Doing Things That You Love, Business & Music: (5:10)

How Ovtlier's Positive Impact on Real Relationships Leads to Their Success: (12:12)

Joey's Personal Relationships in Music Create Great Friends: (20:59)

Keeping Your Mind as a Sponge as You Grow in Life: (25:12)

Heartless & The Real Meaning Behind It: (29:42)

Loving Yourself & The Importance of Dropping Hate and Pain from Your Life: (43:29)

How Did Chris Motionless get Ovtlier on Octane: (57:33)

Recapping One of the Greatest Conversations: (1:04:36)

Follow Along with Ovtlier: (1:11:18)

Kevin's Final Thought: A Mindset Altering Conversation, Thank you Joey: (1:13:37)

Closing It Out: (1:17:06)