Give Yourself Permission to Change
- Author
- Amanda Wirtz Rosolowski, MPH
- Published
- Tue 14 Jan 2025
- Episode Link
- None
Title: Give Yourself Permission to Change
Description:
In this episode, Amanda Wirtz Rosolowski, MPH, explores the profound power of giving yourself permission to change. We are creatures of habit, often stuck in unconscious patterns, but Amanda reminds us of a liberating truth: Change is our nature, and embracing it is the key to living a full and authentic life.
Through humor, personal insight, and thought-provoking analogies, Amanda challenges societal norms like “don’t ever change” and invites you to rethink self-approval, self-confidence, and the path to evolution. Drawing inspiration from nature’s effortless transformations and weaving in compelling storytelling, Amanda offers a powerful roadmap to break free from limiting patterns to embrace your own transformation.
What You’ll Learn in This Episode:
- How unconscious patterns shape our lives and how to break free from them.
- Why self-approval and permission to change are crucial for authentic growth.
- The destructive habits that block transformation and how to overcome them.
- Strategies to connect with your inner voice and create a deeper commitment to yourself.
- The importance of fostering a culture of love and respect, starting with yourself.
Takeaways:
- Transformation is a natural, ongoing process that starts with self-permission.
- Self-confidence is built on the refusal to quit on yourself and your evolution.
- Giving yourself and others the freedom to change creates a healthy, thriving emotional ecology.
- More freedom and growth are always available, no matter where you are on your journey.
Join the Conversation:
Amanda invites you to explore your evolution, share your journey, and take bold steps toward being fully alive and true to yourself. Share your reflections on social media and join a community committed to growth and authentic connection.
Referenced Resources:
- Love as a Business Strategy: Resilience, Belonging & Success by Mohammad F. Anwar, Frank Danna, Jeffrey Ma and Christopher Pitre.
- Amanda’s first podcast episode: “Beyond Resolutions - Reclaiming Your Power to Transform Every Day."
Next Week’s Episode:
Join Amanda as she shares the story behind her story. Discover how a single question saved her life and why she’s dedicated to bringing these transformative messages to you.
