Choosing to Be
Compelling conversation on transformation: powerful insight, radical courage, and lasting change. Your greatest power is a choice—who you are Choosing to Be.
Your host: Amanda Wirtz Rosolowski, MPH
Personal Truth → Collective Power → Global Reach
- Update frequency
- every 20 days
- Average duration
- 23 minutes
- Episodes
- 9
- Years Active
- 2025
A Bird Sanctuary: What Would New Do? Creating Space for Ideas That Change Everything
Episode Title: A Bird Sanctuary: What Would New Do? Creating Space for Ideas That Change Everything
Episode Summary:
We rely on ideas—big ones, quiet ones, unexpected ones—to guide and …
Reciprocity: Are You Shaping or Shattering Connection? Recognizing and Recalibrating Communication Imbalance
Reciprocity: Are You Shaping or Shattering Connection? Recognizing and Recalibrating Communication Imbalance
Episode Summary:
We’ve all felt it—that sting of being the one who always ini…
The Single Most Powerful Habit of the Happiest, Healthiest & Most Successful People (5 Steps to Retraining Your Brain)
Episode Title: The Single Most Powerful Habit for Health, Happiness & Success (5 Steps to Rewire Your Brain)
Episode Summary:
Many people find themselves caught in cycles of negative thin…
What People Really Need!
Episode Title: What People Really Need!
Episode Summary:
Have you ever wondered what people really need from you? Spoiler alert – it’s also what you really need from them AND from yoursel…
You are the Authority!
Episode Title: You Are the Authority
Episode Summary: Have you really claimed yourself as the authority of your own life? Many of us believe we’re in charge, but in reality, we often rel…
Cashing In: The Surprising Value of Difficult People (5+ Bonus)
Episode Title: Cashing In: The Surprising Value of Difficult People (5 + Bonus!)
Episode Summary: In this episode, Amanda explores the surprising ways difficult people can enrich our liv…
The Story Behind the Story: The Question That Saved My Life
Title: The Story Behind the Story: The Question That Saved My Life
Description:
In this powerful episode, Amanda Wirtz Rosolowski, MPH, shares the deeply personal journey that led her to …
Give Yourself Permission to Change
Title: Give Yourself Permission to Change
Description:
In this episode, Amanda Wirtz Rosolowski, MPH, explores the profound power of giving yourself permission to change. We are creatures…
Reclaim Your Power to Transform Every Day
Title: Reclaim Your Power to Transform Every Day
Description:
In this compelling New Year’s episode, Amanda Wirtz Rosolowski, MPH dives into the truth behind transformation and why it’s w…