Ep.6 Choosing Joy with Jodi mini episode: what bothers us

In this heartfelt mini solo episode, Jodi unpacks the triggers that show up in everyday life—those moments that spark frustration, tension, or discomfort. Rather than avoiding them, she invites us to get curious about what our triggers are trying to teach us. Through awareness and intention, even our most activated moments can become powerful opportunities to heal, grow, and return to joy.

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