1. EachPod

28 | Are You Addicted to Negative Thinking? Sharing What I Did (and continue to do) to Break Free from Negativity

Author
Marie Mota-Lee | Life Coach, Mindset Mentor, Habits Coach, Positive Affirmations
Published
Tue 18 Apr 2023
Episode Link
https://theChooseHappywithMarieshow.podbean.com/e/28-are-you-addicted-to-negative-thinking-sharing-what-i-did-and-continue-to-do-to-break-free-from-negativity/

Hey Girlfriend!


You want to break free from negative thinking but, it just has a hold on you that just won’t let go!  You might be addicted to it.


In today’s episode, I’m referencing it "feeling" like an addiction and I  suggest ideas that may be helpful to you to break free from it.  I’m also sharing with you the fine line I walk everyday to ensure I don’t get addicted to it again. 


I hope this episode empowers you to break free so that you can live a happy life. 


Cheers,


Marie 


Listen to Related Episodes:


04 | Why Your Brain 🧠 Focuses on Negative Things and Tips to Overcome the Negativity Bias


 


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