1. EachPod

110 | Design Your Happy Life: 4 Mindset Shifts That Will Help You Change Your Life

Author
Marie Mota-Lee | Life Coach, Mindset Mentor, Affirmations Expert & Confidence Builder for Women | Helping You Overcome Self-Doubt, Rewire Negative Thinking, & Choose Happiness
Published
Tue 19 Aug 2025
Episode Link
https://theChooseHappywithMarieshow.podbean.com/e/110-design-your-happy-life-4-mindset-shifts-that-will-help-you-change-your-life/

Do you struggle to stay consistent with the habits you know would help you feel happier? In this episode, I share four mindset shifts to help you follow through—with less pressure and more self-trust. This is about creating your happy life by design, not default.


You’ll learn:



  • Why you don’t need more discipline—you need smaller steps

  • How to build habits even on busy days

  • What actually keeps happiness habits consistent


Tune in and take your next small, powerful step towards your happy life.


Cheers,


Marie


Want a free tool to go deeper? It’s a 7-day reset to help you shift your thoughts, rebuild self-trust, and feel like yourself again.



For Coaching inquires, email [email protected]


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