2. Goal Setting: How We Set Ours for 2025

Author: Heather and Nathan Demers
Published: Tue 04 Mar 2025
Episode Link: https://podcasters.spotify.com/pod/show/heather-demers/episodes/2--Goal-Setting-How-We-Set-Ours-for-2025-e2ve03q

Heather & Nate discuss the importance of setting and tracking goals, both as individuals and as a couple. They reflect on their past experiences with goal-setting, the lessons learned, and how they plan to approach their goals for the new year. The conversation emphasizes the significance of regular check-ins, personal growth, and the value of therapy in maintaining a healthy relationship. Heather & Nate share their personal goals for health and wellness, while also discussing future aspirations, including family planning and investment opportunities.

Highlights

00:00 Setting the Stage for Goals

02:58 Reflecting on Past Goals and Lessons Learned

05:48 New Year, New Goals: A Fresh Approach

09:11 Personal Growth and Health Goals

12:07 Exploring Relationship Goals and Therapy

15:04 Planning for the Future: Financial and Family Goals

18:00 Final Thoughts and Encouragement

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