S2 Ep. 4: Standing up for Blue Collar America (Against FloTrack) + Scotty's "Heavy Hitters"

It is RACE WEEK for the first time since last November for Scotty. He gives a full training update and then dives into his goals for his upcoming 10K. We then transition to recaps of Penn Relays including Erriyon Knighton's 19.49, Athing Mu's 600m, and the jaw-dropping 4x1500m duel between NC State and Arkansas. Lastly, Scotty closes up with a preview of the Oregon Twilight Meet (with some extra time on Bill McChesney) and the Sound Running Track Meet featuring a lot of "heavy hitters". Contact the show: [email protected]. Leave a 5-star rating on Apple or Spotify if you enjoyed.