Protein and Amino Acids for Optimized Health
- Author
- Chip Paul
- Published
- Mon 20 Feb 2023
- Episode Link
- https://truemedx.com/blogs/about-truemedx
Proteins, which are strings of amino acids, represents the raw materials for cellular factories. Without an understand of the importance of amino acids we harm ourselves daily with our nutrient intake. With a proper understanding of protein we can optimize our diet for superior health.