Are You Malnourished? The Truth About Aminos & Proteins | Chip Talks Health S5E31

Are you malnourished? You might be — even if you eat “enough protein.” In this episode of Chip Talks Health, Chip Paul uncovers the truth about amino acids, proteins, and hidden malnutrition — and how they connect to aging, immunity, and long-term health.

Inside this episode:

• Why protein is just strings of amino acids
• The 9 essential amino acids your body can’t make
• How poor Omega-3/6 balance drains your amino acid supply
• The role of glutamine, arginine, glycine, and cysteine in gut repair, blood flow, collagen, and oxidative stress defense
• Why collagen loss may not be “aging” at all — but a nutritional deficiency
• How to meet your daily needs with TrueMedX Essentials and the Core Nutrition Bundle

If you’ve ever wondered why you feel tired, inflamed, or like you’re aging faster than you should — this episode gives you the missing link.

Resources & Links Mentioned:

👉 TrueMedX Essentials Protein: https://truemedx.com/collections/nutrition/products/truemedx-essentials-amino-acids

👉 Core Nutrition Bundle: https://truemedx.com/collections/bundles/products/core-nutrition-bundle-daily-brain-body-fuel

🎧 Listen to the full podcast: Spotify and wherever you listen to podcasts!

📖 Read the full blog + transcript: https://truemedx.com/blogs/nutrition/aminos-proteins-essential-nutrition

📺 Watch on YouTube: https://youtu.be/qufbAE0QIWU

🔗 Ready to go deeper?

Explore more from Chip Paul and the science of natural healing:

• Podcast Home: truemedx.com/pages/chip-talks-health
• Blog & Learning Center: truemedx.com/blogs/learning-center
• Free eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummies
• Shop Products: TrueMedX Supplements: https://truemedx.com/collections
• Book with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/