The power of pause: 3 ways to pause, listen and live from your values

Send us a text

Grab your headphones and listen to Jenelle from Humble and Kayla Huszar share personal stories about guilt vs. intuition. There is power in pausing and going after the thing that will make you feel alive.

Have you ever had an internal conflict about changing jobs, getting a dog, a housecleaner or going on a solo vacation? In that case, you'll want to hear how you overcome the guilt and HOW you actually do the thing!

Jenelle talks about her internal conflict of loving her job to feeling a pull to be with her family. She didn't just hear that inner voice; she cranked up the volume after some time. She went against the grain, pressed pause on her life, and took a long, hard look at what "productivity" really means.

What did she find? Well, let's say she's now running her own company from home and supporting her little kids. Jenelle rewired her mindset, unapologetically owned her truth, and made choices that went against the expectations.

Ah Ha Moments:

• Flipping the Script: Why embracing a different perspective is where the magic happens. 
• Choosing Disruption: You've got the power to defy the status quo, especially if you're a badass woman and mother. 
• Smashing the Patriarchy: Society's been trying to keep women in a neat little box for ages. But guess what? You don't have to stay there. 
  
  

Tune in for three essential tips for unlocking your true self, rebel against the norm, and find that fierce, untamed vitality inside you!

About Jenelle Krahenbil:
I am passionate about supporting women, young girls, and helping them develop their confidence and self worth. I find as women, we isolate ourselves from the struggles we face, thinking 'it's just me' or 'I can do this alone'. When in reality, when you have the courage to be vulnerable and share/ask for help, you realize there's many more out there just like you. I started Humble as a bit of a passion project/turned business and we are sourcing content for busy moms/parents to support and educate on a variety of mental health and wellbeing topics. The internet is great, but it’s also overwhelming and it's getting increasingly difficult to know what information out there is real.  Our mission is to source the credible content from reliable professionals, that is real and relevant for our every-day lives. We bring the content and resources to you, saving you the time and overwhelm.

Mentionable's:
Humble Website
Humble Insta 

Support the show

Meet Kayla Huszar, the Host of the Chill Like a Mother Podcast

Kayla Huszar is a Registered Social Worker and Expressive Arts Therapist who helps mothers reconnect with their authentic selves through embodied art-making. She encourages moms to embrace the messy, beautiful realities of their unique motherhood journeys. Whether through the podcast, 1:1 sessions or her signature Motherload Membership, Kayla creates a brave space for mothers to explore their identities beyond parenting, reconnect with their intuition, and find creative outlets for emotional expression and self-discovery.

Thank you for letting me be a part of your day—kids running amok and all! If this episode helped you feel a little more chill, please leave a rating or review. Your feedback helps the podcast reach more moms who need to hear it.