Supporting Modern Mom-Life: 3 Ways to Create Equality in Your Relationship with Fair Play and Lauren Tetenbaum

Send us a text

Tired of being in charge all the time? Burning with resentment over the load you carry? Wish your partner would step up?

Discover how to build a fairer relationship and home with the Fair Play method.

Join licensed social worker and fierce advocate for women and girls, Lauren Tetenbaum, as she uncovers the hidden barriers to equality and how you create more equity at home!

1. Reflection
2. Communication
3. Seek support (from each other and professionals)

In this episode, we delve into the vital conversations around household responsibilities and equip you with the tools to navigate these challenging discussions. Lauren empowers us to assertively and positively communicate, challenging gender stereotypes that impact our mental well-being.

Ah Ha Moments:

• It's likely that your partner isn't bad guy/gal, it's, they way we are all conditioned.
• Gender doesn't determine being "better" or "not capable" at the domestic stuff
• How seeking support and reshaping the rules can lead to more balanced homes and societies
• How to boldly ask for help

Mentionable's:
Buy the Fair Play Book
Follow Lauren on IG

About
Lauren A. Tetenbaum, LMSW, JD, PMH-C is an advocate and therapist who specializes in supporting millennial and young women through life transitions, including professional and personal identity shifts. She is the go-to resource for women seeking empowerment and connection. With an approach grounded in empathy and emotional intelligence, Lauren counsels clients on relationships, dating and intimacy, careers, pregnancy and parenting, and family dynamics. She offers cognitive behavioral and feminist psychotherapy to individuals and couples to address anxiety and achieve gender equality. A mother of two with a decade of experience in the legal industry, including as a BigLaw immigration attorney, Lauren also provides coaching and consulting to support parents in corporate settings via groups and workshops. She is passionate about building connections and giving back to her community in the New York City area and beyond. Lauren is frequently featured on women's wellness and motherhood platforms and works with Hello Sunshine (Reese Witherspoon's media company) to train executives and other mental health professionals in Eve Rodsky's Fair Play method.

Support the show

Meet Kayla Huszar, the Host of the Chill Like a Mother Podcast

Kayla Huszar is a Registered Social Worker and Expressive Arts Therapist who helps mothers reconnect with their authentic selves through embodied art-making. She encourages moms to embrace the messy, beautiful realities of their unique motherhood journeys. Whether through the podcast, 1:1 sessions or her signature Motherload Membership, Kayla creates a brave space for mothers to explore their identities beyond parenting, reconnect with their intuition, and find creative outlets for emotional expression and self-discovery.

Thank you for letting me be a part of your day—kids running amok and all! If this episode helped you feel a little more chill, please leave a rating or review. Your feedback helps the podcast reach more moms who need to hear it.