Rediscover Your Authenticity in Motherhood: The 6 Words You Need in 2024

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This episode is an invitation for moms to rediscover their authenticity, intuition, and highest self by choosing six intentional words for 2024. 

Ah Ha Moments:

• How, as a busy mother, do you allow yourself to just be?
• Can you create more zesty moments in life?
• How do you embody an authentic presence ?
• The simple act of 'breathing' can anchor even the busiest of mothers into the now

This episode serves as a beacon of hope and reconnection for the mothers feeling stuck and unseen. Expressive arts therapy is a transformative tool, and I share my experience with this creative form of self-expression and real self-care. 

Imagine what motherhood would feel like if you reignited your spark, supported by a downloadable journal template from my blog designed to assist in creating your own words for 2024. 

Mentionable's
Inspired by Elyse Snipes, Women's Group the Journey Within.

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Meet Kayla Huszar, the Host of the Chill Like a Mother Podcast

Kayla Huszar is a Registered Social Worker and Expressive Arts Therapist who helps mothers reconnect with their authentic selves through embodied art-making. She encourages moms to embrace the messy, beautiful realities of their unique motherhood journeys. Whether through the podcast, 1:1 sessions or her signature Motherload Membership, Kayla creates a brave space for mothers to explore their identities beyond parenting, reconnect with their intuition, and find creative outlets for emotional expression and self-discovery.

Thank you for letting me be a part of your day—kids running amok and all! If this episode helped you feel a little more chill, please leave a rating or review. Your feedback helps the podcast reach more moms who need to hear it.