No one told me it would be this way: Why matrescence helps make sense of motherhood with Katrina Court

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When I first held my newborn, I never realized that, just like them, I was embarking on a profound transformation. Our latest conversation with Katrina delves into this very metamorphosis, known as matrescence—the redefining of a woman's identity through motherhood. It's a journey that echoes the unpredictability of adolescence, complete with the resurgence of past traumas, hormonal roller coasters, and significant brain changes. Katrina's candid stories illuminate the often unspoken challenges that new mothers face, prompting a much-needed shift towards supporting a mother's well-being in equal measure to that of her child. We challenge the societal narrative that paints motherhood in extremes and advocate for a more nuanced appreciation of every mother's unique journey.

Transitioning gracefully through motherhood's stages requires a mindful approach, and this episode is rich with strategies for fostering self-compassion and finding joy in the smallest of parenting victories. From the grounding practice of maintaining a gratitude journal to the importance of redefining success in alignment with personal values, we offer actionable advice for navigating motherhood's complex landscape. Our discussion also emphasizes the crucial role of breaking the silence surrounding maternal struggles and the power that comes from sharing and seeking support. As Katrina opens up about her life's passions beyond motherhood, our listeners are invited to join the conversation and discover the resilience that lies within the heart of every mother's experience.

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Meet Kayla Huszar, the Host of the Chill Like a Mother Podcast

Kayla Huszar is a Registered Social Worker and Expressive Arts Therapist who helps mothers reconnect with their authentic selves through embodied art-making. She encourages moms to embrace the messy, beautiful realities of their unique motherhood journeys. Whether through the podcast, 1:1 sessions or her signature Motherload Membership, Kayla creates a brave space for mothers to explore their identities beyond parenting, reconnect with their intuition, and find creative outlets for emotional expression and self-discovery.

Thank you for letting me be a part of your day—kids running amok and all! If this episode helped you feel a little more chill, please leave a rating or review. Your feedback helps the podcast reach more moms who need to hear it.