CML Episode 6 - Discipline is Freedom

In this episode i will do my best to convince you that habits can actually be beneficial and create positive results through discipline :) Challenge accepted!!!

Intro
42" - Discipline is freedom
1'08" - A bit of a paradox
2'42" - What is freedom?
3'22" - Freedom has a cost
4'28" - What is discipline?
6'06" - How to create discipline?
7'30" - The cycle of habits
9'10" - Habits cannot be deleted, but replaced
11'10" - Habits towards a purpose
12'30" - Find your identity
13'30" - i'm getting to the point
14'20" - Conclusion
16'41"- Icing on the cake :)
16'55" - Outro