CML Episode 10 - Change dynamic

In this short episode I am talking about change and how change actually happens. 

You can flip it the way you want, but at the end of the day, change always starts with yourself…

Intro
48” - Who needs to change?
1’45” - What did I do wrong?
2’10” - Pause and reflect
2’48” - The mirror effect
4’52” - Congruency ( it is not a swear word!)
7’00” - Vulnerability
8’52” - A few last words
9’20” - Outro