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Self Care for the Service Industry - A Conversation with Chef Sarah Acconcia

Author
Chris Spear
Published
Tue 10 Mar 2020
Episode Link
None

On this episode we have chef Sarah Acconcia. Sarah is currently employed as an in-home personal chef for a professional athlete, and is also the owner of Juniper Culinary Apothecary.  Prior to that, Sarah spent many years working in Baltimore restaurants. She is a self-described service industry wellness advocate, and has started a Facebook group called Self Care for the Service Industry.

In this episode we talk a lot about kitchen culture and self-care for those who work in food service. If you’d like to learn more about Sarah and her work, you can go to her website https://www.sarahacconcia.com/

 

Recommended Book: You Are a Badass by Jen Sincero

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