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Cheerful Heart - Podcast

Cheerful Heart

Health. Prosperity. Purpose.

Wellness Yoga Health & Fitness Fitness Self-Improvement Alternative Health Health Training Medicine Education Nutrition
Update frequency
every 55 days
Average duration
50 minutes
Episodes
20
Years Active
2018 - 2025
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Rooted in Philosophy

Rooted in Philosophy

Dr. Michelle gives an overview of the incredible tenets of Naturopathic medicine. Check out her newly renamed, Cheerful Heart podcast!

00:22:02  |   Thu 01 May 2025
Habitual

Habitual

As we enter a new year, a fresh start, how will you take a deeper look into your patterned habits?

00:19:06  |   Sat 04 Jan 2025
Race to Be Human

Race to Be Human

Dr. Michelle discusses being human with Coach Thomas Benge

01:08:44  |   Fri 09 Jul 2021
Live for Freedom, Freely LIve

Live for Freedom, Freely LIve

Join Dr. Michelle for a deep dive into some controversial subjects that will help you optimize your health and advocate for your body!

00:42:55  |   Sat 13 Feb 2021
Chasing Sunsets with Dr. Daniel Chong

Chasing Sunsets with Dr. Daniel Chong

Join  Dr. Daniel Chong and me for a poignant and deep dive into our current health challenges and the hopeful future of our society

01:13:10  |   Mon 21 Dec 2020
Heart-centric

Heart-centric

Dr. Michelle speaks about radiating from the heart.

00:49:25  |   Wed 16 Dec 2020
The Human Spirit with Dr. Josh Philips

The Human Spirit with Dr. Josh Philips

Dr. Josh Phillips discusses poignant topics on connection, resilience, purpose and unifying.

00:51:47  |   Wed 07 Oct 2020
The Great Unveiling

The Great Unveiling

Dr. Michelle gets real about the state of the world. Your health is contagious! Get after it.

00:52:48  |   Thu 06 Aug 2020
Ethos of Strength with Coach T

Ethos of Strength with Coach T

This incredibly inspiring and heartfelt interview with Coach Thomas Benge is what we ALL need to hear. He touches on inspiration, breath and connectedness in a most poignant way.

00:55:14  |   Tue 14 Jul 2020
The State of Our Health

The State of Our Health

Dr. Michelle interviews Dr. Greg Nigh, a fellow Naturopathic physician and acupuncturist, researcher and author of his new book, The Devil in the Garlic. This is a riveting conversation about global …

01:01:30  |   Wed 17 Jun 2020
Healthy Revolution

Healthy Revolution

Dr. Michelle muses about being a renegade with your own health. Get inspired and take action to be the best version of yourself!

00:51:16  |   Thu 14 May 2020
Going Viral

Going Viral

Dr. Michelle discusses the latest on SARS CoV-2 and the global pandemic including immune function, sleep, stress and anxiety.

00:40:10  |   Wed 08 Apr 2020
Breathe to Quell the Chaos

Breathe to Quell the Chaos

Dr. Michelle addresses concerns about the COVID-19 pandemic and offers ways to decrease stress and improve immune function. Choose love over fear and facts over frenzy and we will all get through thi…

00:37:32  |   Sun 15 Mar 2020
Warrior Woman

Warrior Woman

Wendie Hohman, the ultimate warrior woman speaks about her motorcycling, her martial arts and self defense and her financial prowess.

01:00:15  |   Sun 17 Nov 2019
Adapt!

Adapt!

How do you adapt to stressors in your life? Dr. Michelle discusses adaptogenic herbs and other methods for improving stress response and vitality.

00:47:24  |   Tue 05 Feb 2019
Episode # 5 Mindset

Episode # 5 Mindset

Dr. Michelle discusses using mindset as a way to enhance performance, to overcome ingrained fear and in optimizing one's life. 

00:47:22  |   Sat 10 Nov 2018
Episode # 4 Dr. Michelle and John Odden

Episode # 4 Dr. Michelle and John Odden

John Odden is an elite Highland Games world record holder and competitor, strength coach, entrepreneur, StrongFirst certified instructor and an all around wonderful human. Listen and be inspired to m…
01:02:26  |   Thu 27 Sep 2018
Episode 3 Rhythm

Episode 3 Rhythm

Dr. Michelle discusses rhythms, ritual and routine
00:59:44  |   Sun 26 Aug 2018
Dr. Michelle and Sensei Brian Sortor

Dr. Michelle and Sensei Brian Sortor

Immerse yourself in the story of a martial artist and his journey into becoming a sensei. This lovely episode touches on life, body, brain and soul.
01:10:51  |   Sun 15 Jul 2018
Episode #1

Episode #1

Dr. Michelle discusses how she came to be a Naturopathic physician and acupuncturist and how she hopes her podcast will help you find your vital edge of optimal, healthful living.
00:43:50  |   Sun 17 Jun 2018
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