Angela Riley - From Fat to Fit

Angela Riley was a big girl for much of her life until she decided to do something about it in her forties. Over a couple of years, she went from being obese to competing in bodybuilding competitions. She talked to Check Your Brain's Tony Mazur about her weightloss journey, the intimidation of going to the gym, and proper nutrition to maintain the body transformation.

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Cover art for the Check Your Brain podcast is by Eric C. Fischer. If you need terrific graphic design work done, contact Eric at [email protected].